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16 Tips to Minimize Emotional Eating for Writers

But why do we eat emotionally? Emotional eating is a problem for writers for many reasons. Some of the main reasons are because the writing life is hard and lonely. Many writers feel secluded from others and cooped up, writing for many hours a day. This state of aloneness can cause boredom while ultimately it can lead to eating more than we should.

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But why do we eat emotionally? Emotional eating is a problem for writers for many reasons. Some of the main reasons are because the writing life is hard and lonely. Many writers feel secluded from others and cooped up, writing for many hours a day. This state of aloneness can cause boredom while ultimately it can lead to eating more than we should.